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This article appears in the new issue of DEN OF GEEK magazine. You can read all of our magazine stories here. There are few things more friendly and welcoming than a smile. Or so you might have thought before the release of the hit horror movie of the same name in 2022. Now, two years after the wild success…

Picking up the sport can change your life—but it might not get you off the hook for hitting the weight room. Don’t let your desk job be a pain in your backside! When you’re sitting all day, both your glutes and hamstrings become inactive, leading to tightness, reduced flexibility, and even lower back pain. But…

Stand up to the negative effects of sitting. Don’t let your desk job be a pain in your backside! When you’re sitting all day, both your glutes and hamstrings become inactive, leading to tightness, reduced flexibility, and even lower back pain. But a quick glutes and hamstrings workout is just the thing to get you…

We’re spreading the joy. Don’t let your desk job be a pain in your backside! When you’re sitting all day, both your glutes and hamstrings become inactive, leading to tightness, reduced flexibility, and even lower back pain. But a quick glutes and hamstrings workout is just the thing to get you moving and feeling stronger.…

October’s Hunter Full Moon is an opportunity to reflect on your relationships— and set some necessary boundaries. Don’t let your desk job be a pain in your backside! When you’re sitting all day, both your glutes and hamstrings become inactive, leading to tightness, reduced flexibility, and even lower back pain. But a quick glutes and…

Plus, how long you’re actually contagious. Don’t let your desk job be a pain in your backside! When you’re sitting all day, both your glutes and hamstrings become inactive, leading to tightness, reduced flexibility, and even lower back pain. But a quick glutes and hamstrings workout is just the thing to get you moving and…

Breaking Bad evolved into one of the darkest shows in TV history throughout its five seasons. Walter White (Bryan Cranston) sheds his goofy exterior from season 1 as he climbs the ranks of the drug game and obliterates his family’s hopes and dreams in the process. It’s all utterly tragic and a haunting warning to…

Go ahead—explore your ~darker~ side. Ever see an exercise described as an “abs exercise” in one place only to find the same exact movement categorized as a “core exercise” elsewhere? The two terms are often used interchangeably by the fitness industry, and people have varying thoughts on what constitutes each. Plus, there’s plenty of overlap…

A neurologist shares eight possible culprits. Ever see an exercise described as an “abs exercise” in one place only to find the same exact movement categorized as a “core exercise” elsewhere? The two terms are often used interchangeably by the fitness industry, and people have varying thoughts on what constitutes each. Plus, there’s plenty of…

Yep, planning your workout involves more than you realize. Ever see an exercise described as an “abs exercise” in one place only to find the same exact movement categorized as a “core exercise” elsewhere? The two terms are often used interchangeably by the fitness industry, and people have varying thoughts on what constitutes each. Plus,…