What We Can All Learn About Parenting From the Parents of Olympic Athletes

‘I just want you to be happy’ might not be what a child needs to hear.

When you grow up with your parents owning a gym, gymnastics becomes a part of your life before you can even really remember how or when it started. But one thing’s for sure: From the moment href=”” target=”_blank” rel=”noopener”>Jade Carey began competing at an elite level, the world quickly noticed.

Best known for her powerhouse skills on vault and floor, the 24-year-old is already an eight-time U.S. Women’s National Team member and the sixth most decorated American female gymnast. She’s a two-time World medalist, and–oh, no big deal–the current defending floor exercise Olympic champion. Just seven years after her international debut, Carey now finds herself one of the veterans of the five-woman U.S. squad heading to Paris.

The pressure is enormous, and the excitement is palpable. But even if gymnastics is a huge part of her life, Carey knows how important it is to have a life outside the gym. In fact, it’s something she and her dad (who, fun fact, is still her coach!) talk a lot about.

“Me and my dad have really noticed throughout the years that when I get the time outside of the gym to take a day or two off and focus on anything but gymnastics, it really helps me come in the next day feeling fresh,” she says. “So he’s really good at giving me a day or two off each week so that I don’t get too overwhelmed.”

We had the chance to speak to Carey after her final practice at home before heading out to Team USA training camp in Houston ahead of the href=””>Paris Olympics. Here are a few of her href=”https://53ff790j9m8p7me8oc-hwzcx66.hop.clickbank.net”>favorite off-duty items.

1. Simple skincare

“I’m not the biggest makeup girl, I’m pretty basic and minimal,” Carey says. “But right now I use the href=”” target=”_blank” rel=”noopener”>Summer Fridays Jet Lag mask for moisturizer and the href=”” target=”_blank” rel=”noopener”>Drunk Elephant B-Goldi Drops for some glow.”

There is one thing she never skips, though: “I’m someone who always has to have something on their lips,” she says. “Most of the time it’s just href=”” target=”_blank” rel=”noopener”>Aquaphor, or sometimes href=”” target=”_blank” rel=”noopener”>Summer Fridays Lip Butter Bomb for some color if I want that.”

As for hair care, C

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